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Up a little.
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218.6 lb
Lost so far: 33.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2023:
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1240 kcal
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Fat: 60.50g | Prot: 40.00g | Carb: 137.00g.
Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Coffee-Mate Original Powder Creamer, Dole Organic Bananas. Lunch: Atkins Frozen Sausage with Egg & Cheese Sandwich. more...
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gaining 2.8 lb a week
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