littlechanges's Journal, 04 February 2015

162.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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865 kcal

Fat: 59.60g | Prot: 48.80g | Carb: 26.11g.   Breakfast: Hormel Black Label Bacon Thick Slices, Food Club Large Egg. Dinner: Chicken Curry. Snacks/Other: Bolthouse Farms Baby-Cut Carrots, Smucker's Natural Chunky Peanut Butter. more...

1794 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...