Faye Austin's Journal, 04 February 2015

Weigh In record (no journal entry) for 04 February 2015
139.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2015:
714 kcal Fat: 38.95g | Prot: 40.62g | Carb: 55.47g.   Breakfast: Lite Wheat Bread, Cream (Half & Half) , Egg. Lunch: All Natural Italian Salad Dressing, Brown Rice, Green Olives, Boneless Skinless Chicken Breasts, Lettuce. Snacks/Other: Snack Bars - Peanut Butter Crunch Time. more...
gaining 0.4 lb a week

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