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Yay,another week of yummy food(between 1700-1850 cals daily) and 30min of movement(exercise). Finally learning…it’s all about balance.enjoying the process of trying new foods&recipes.
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261.7 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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806 kcal
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Fat: 45.06g | Prot: 50.47g | Carb: 47.44g.
Breakfast: Hard-Boiled Egg . Lunch: Hard-Boiled Egg . Dinner: Huletts Equisweet Sweetener, Lifestyle Food Chia Seeds, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Strawberries , Blueberries , Blue Diamond Almond Breeze Almond Milk Unsweetened, Jungle Oats. more...
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losing 1.7 lb a week
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