Weigh In record (no journal entry) for 01 May 2023
|
271.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2023:
|
499 kcal
|
Fat: 35.15g | Prot: 28.12g | Carb: 10.05g.
Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese, Athletic Greens AG1, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
|
losing 6.0 lb a week
|
 Comments
Good morning and well done. Hope all is well.❤️❤️🙏🙏👍👏👏👏
01 May 23 by member: ocean_girl
|
Ty….everything is ok….refacing on weight loss and achieving a new goal…no longer about weight loss….that is only one of the benefits to it all….
01 May 23 by member: wannabhealthier
|
01 May 23 by member: •°•♡Erin♡•°•
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|