curlycherylann's Journal, 29 January 2015

131.4 lb Lost so far: 6.4 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 50.25g | Prot: 123.90g | Carb: 172.43g.   Breakfast: Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows, Source Naturals Extra Virgin Coconut Oil, Plum Organics Apple & Carrot, QuikTrip Fat Free French Vanilla Cappuccino, Bob's Red Mill Potato Starch, Naked Nutrition Pea Protein Powder. Lunch: Buddy Fruits Blended Fruit - Apple & Strawberry, Publix Red Bell Pepper, Laura Lynn Rice Cakes White Cheddar, Pure Protein Strawberry Shortcake High Protein Bar (Small), Pure Protein Blueberry Crumb Cake High Protein Bar (Small). Dinner: Kraft 100% Grated Parmesan Cheese, Eggland's Best Large Grade A Eggs. Snacks/Other: Philadelphia Ready-to-Eat Cheesecake Filling (without Crust), Date, Betty Crocker Peanut Butter Cookies, M&M's Milk Chocolate M&M's, Whoppers Whoppers (Fun Size), Lundberg Sesame Tamari Rice Cakes. more...

2405 kcal

Activities & Exercise: Driving - 3 hours, Walking (exercise) - 3.5/mph - 25 minutes, Weight Training (moderate) - 50 minutes, Resting - 1 hour and 45 minutes, Standing - 6 hours, Sleeping - 7 hours, Sitting - 5 hours. more...