Weigh In record (no journal entry) for 29 January 2015
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304.6 lb
Lost so far: 14.2 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1998 kcal
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Fat: 80.05g | Prot: 42.25g | Carb: 263.21g.
Breakfast: Coffee or Table Cream (Light), Quick or Instant Grits with Cheese. Lunch: Chef Boyardee Mini Ravioli. Dinner: New York Original Texas Toast Garlic & Butter Flavored Croutons, Betty Crocker Bac-Os Bits, HEB Baby Spring Mix Salad, Kraft Catalina Dressing. Snacks/Other: Great Value Whipped Topping, Kroger Chocolate Graham Crackers, Kroger Chocolate Graham Crackers, Great Value Whipped Topping, Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels. more...
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gaining 2.8 lb a week
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