zella march's Journal, 15 July 2011

174.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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270 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 46.00g.   Breakfast: starbucks iced chai tea soy. Snacks/Other: think thin bites. more...

2420 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...