Weigh In record (no journal entry) for 26 January 2015
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Day #1: I am the heaviest I have ever been in my life. I am bigger than 2 heavy weight fighters. 474 pounds. It all stops now.
I am committing to:
Some type of activity every morning.
Walking in the evening @ least 5 days a week.
My Motivation:
To be a better husband.
To be a better dad.
To live a longer, healthier life.
TO exorcise past demons & take away their hold on me.
My Goals:
To weigh under 200 pounds.
Lose enough weight to start training in MMA.
Get right lower leg tattooed with Celtic pattern shield.
26 Jan 15 by member: Jonathan Walsh
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