Weigh In record (no journal entry) for 26 January 2015
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305.4 lb
Lost so far: 13.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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2342 kcal
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Fat: 96.64g | Prot: 71.87g | Carb: 290.30g.
Breakfast: V8 Splash Berry Blend, Coffee or Table Cream (Light), Shurfresh Shurfresh 1% 1/2 Gal, General Mills Multigrain Cheerios. Lunch: Kountry Boys Smoked Pork and Venison Sausage, Portabella Mushrooms, Kroger Swiss Style Singles. Dinner: Lay's Baked! Barbecue Potato Crisps, Subway 6" Black Forest Ham. Snacks/Other: Great Value Whipped Topping, Great Value Whipped Topping, Kroger Chocolate Graham Crackers, Planters Honey Roasted Peanuts, Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels. more...
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steady weight
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