bob699's Journal, 12 July 2011

171.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 61.54g | Prot: 70.91g | Carb: 128.31g.   Breakfast: Ice Cream Bar, Double Cheeseburger. Lunch: Diet Pepsi (20 oz Bottle), Soft Taco - Chicken. Snacks/Other: Chocolate Chip Cookies (with Butter). more...

2085 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...