curlycherylann's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
135.6 lb Lost so far: 2.2 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2015:
1412 kcal Fat: 38.19g | Prot: 123.10g | Carb: 153.90g.   Breakfast: Great Value Whole Milk, Domino Sugar Sugar, Coffee (Brewed From Grounds). Lunch: Quest Protein Chips, Kraft 100% Grated Parmesan Cheese, Lean Cuisine Traditional Pepperoni Pizza. Dinner: Sprout Living Epic Protein - Green Kingdom, Green Fusion. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
2096 kcal Activities & Exercise: Resting - 1 hour, Sleeping - 7 hours and 30 minutes, Sitting - 10 hours and 30 minutes, Standing - 5 hours. more...
gaining 9.8 lb a week

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