curlycherylann's Journal, 17 January 2015

134.2 lb Lost so far: 3.6 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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2052 kcal

Fat: 61.39g | Prot: 82.72g | Carb: 226.66g.   Breakfast: 7-Eleven Mini Marshmallows, 7-Eleven French Vanilla Cappuccino, Source Naturals Extra Virgin Coconut Oil, Coffee (Brewed From Grounds) . Lunch: Fresh & Easy Nonfat Greek Yogurt Strawberry, Lean Cuisine Traditional Pepperoni Pizza, Kraft 100% Grated Parmesan Cheese. Dinner: French Fried Potatoes (Steak Fries, Salt Added, Frozen), Runza 1/2 lb. Double Cheeseburger (The Runza Way), Beer. Snacks/Other: Just Desserts Fudge Brownie Bites, Fischer Honey Natural Pure Raw Honey, Breyers All Natural Vanilla Ice Cream, Brookside Dark Chocolate Acai with Blueberry, Backroad Country Caramel Puffcorn. more...

2221 kcal

Activities & Exercise: Resting - 1 hour, Sleeping - 6 hours and 50 minutes, Weight Training (moderate) - 10 minutes, Standing - 7 hours, Sitting - 9 hours. more...