yamagirl's Journal, 11 July 2011

141.2 lb Lost so far: 8.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 31.58g | Prot: 49.98g | Carb: 200.43g.   Breakfast: Coffee, french vanilla liquid coffee creamer non alcoholic, Bulk Size Resealable. Lunch: Garlic Chicken Spring Rolls, Watermelon. Dinner: Ground Beef, Five Cheese Pasta Sauce, Ronzoni Spaghetti Enriched. Snacks/Other: Flavor Blasted Goldfish Xplosive Pizza Crackers. more...

2113 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Walking (slow) - 2/mph - 25 minutes, Standing - 6 hours, Driving - 3 hours. more...