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Feeling good, life has been pretty hectic so I am trying to get back into a routine. Havent had the chance to do a lot of cooking lately so it was really nice to have cooked up a bunch of goodies today. I have really been craving a pasty lately and through some wizardry I managed to make up some really awesome low cal ones, along with homemade ice cream and chili. Also, i like to have cooked rice and a few kinds of beans frozen and ready to go as needed because it saves a lot of time. Realized just how much I like doing it that way after I ran out of just about everything haha. Tomorrow will be round to of my cook-athon, making cauliflower curry, and some butternut squash satay.
Hope everyone has a great week!
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189.2 lb
Lost so far: 110.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2015:
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1552 kcal
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Fat: 34.95g | Prot: 44.65g | Carb: 275.20g.
Breakfast: Shrimp, Lungkow Vermicelli (Green Bean Thread), Bell Plantation PB2 Powdered Peanut Butter, Butternut Winter Squash. Lunch: Lollicup Boba Milk Tea, Firm Silken Tofu, Dynasty Saifun Bean Threads, Butter, Jimmy John's French Bread. Snacks/Other: Red Delicious Apples. more...
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losing 1.0 lb a week
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