Weigh In record (no journal entry) for 22 March 2023
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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1376 kcal
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Fat: 45.55g | Prot: 46.19g | Carb: 204.61g.
Breakfast: Starbucks Iced Toasted Vanilla Oatmilk Shaken Espresso. Lunch: Área Viva Bebida de Aveia, Captain Kombucha Apple & Cinnamon, Próvida Empada Bio Lentilhas. Dinner: Tofu Bibimbap. Snacks/Other: 야채전 Yachaejeon Korean Vegetable Pancakes. more...
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gaining 0.3 lb a week
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