Weigh In record (no journal entry) for 12 January 2015
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199.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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646 kcal
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Fat: 44.62g | Prot: 32.71g | Carb: 28.51g.
Breakfast: Hash Brown (from Frozen), Bacon. more...
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gaining 5.1 lb a week
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