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Finally, the 170s. About damn time.
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178.8 lb
Lost so far: 14.9 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2023:
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1500 kcal
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Fat: 64.50g | Prot: 88.00g | Carb: 156.00g.
Breakfast: Eggland's Best Three Cheese Omelet. Lunch: Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Millville Fiber Now Chocolate Fudge Brownie, Sara Lee 45 Calories & Delightful White Bread, PopCorners Popped Corn Chips - White Cheddar. Dinner: Mission Carb Balance Whole Wheat Tortilla (43g), Del Real Foods Carnitas Fried Pork, La Preferida Fat Free Refried Beans. Snacks/Other: New Glarus Spotted Cow Beer, Jelly Belly Jelly Beans (25). more...
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losing 1.7 lb a week
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 Comments
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15 Mar 23 by member: RegisteredUser
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Lol congrats! It's been at least 15 years since I've been under 170. I plan on accomplishing that this year and will say the same as you lol
15 Mar 23 by member: Swayneman
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15 Mar 23 by member: RegisteredUser
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15 Mar 23 by member: 2melons
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15 Mar 23 by member: misChelle__
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