Weigh In record (no journal entry) for 11 January 2015
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312.2 lb
Lost so far: 0 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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957 kcal
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Fat: 57.89g | Prot: 27.58g | Carb: 82.19g.
Breakfast: Half and Half Cream, Starbucks Vanilla Iced Coffee (Venti). Lunch: Uno Chicago Grill Numero Uno Deep Dish Pizza. more...
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losing 1.4 lb a week
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