Weigh In record (no journal entry) for 06 March 2023
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129.2 lb
Lost so far: 11.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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1789 kcal
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Fat: 74.45g | Prot: 91.31g | Carb: 195.07g.
Breakfast: Trader Joe's Egg Frittata, Beefsteak Bread Soft Rye Bread, Peanut Butter. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Banana. Dinner: Priya Mutter Paneer. Snacks/Other: Peanut Butter, Dannon Oikos Triple Zero - Vanilla, No Name Macaroni & Cheese. more...
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gaining 1.4 lb a week
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eathomas's weight history
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