Bird Fancier's Journal, 06 July 2011

Bird Fancier's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2011

204.0 lb Lost so far: 43.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:

947 kcal

Fat: 66.87g | Prot: 77.44g | Carb: 6.60g. Breakfast: Premium Pork Regular Sausage. Lunch: butter, tomato, mushroom, cheddar cheese, half & half, egg. Dinner: smoked brisket, cesear dressing, parmesan chees, romaine. Snacks/Other: diet coke. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Bird Fancier's weight history

view complete history

Bird Fancier's Journal, 06 July 2011

Submit a Comment

Other Related Links

Members

Bird Fancier's weight history