Weigh In record (no journal entry) for 28 December 2014
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332.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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788 kcal
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Fat: 27.57g | Prot: 24.44g | Carb: 123.02g.
Breakfast: Pears, Oscar Mayer Turkey Bacon (15g), Red Gold Diced Tomatoes, Onions, Egg Beaters Southwestern Style Egg Whites, Joseph's Lavash Bread, Jimmy Dean Fully Cooked Turkey Sausage Links, Vlasic Jalapeno Slices Hot Peppers, Nabisco Nutter Butter (Package), Talking Rain Sparkling Ice - Lemon Lime. Snacks/Other: Nestle Butterfinger (King Size). more...
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gaining 1.8 lb a week
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