Weigh In record (no journal entry) for 26 November 2014
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1577 kcal
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Fat: 84.78g | Prot: 37.33g | Carb: 204.76g.
Breakfast: Азбука Вкуса Торт Королевский Трюфель, Домик в деревне Молоко 3,5%, Nestle Хлопья Fitness Фрукты, Ягоды и Орехи. Lunch: Салат Цезарь. Dinner: Alpen Gold Молочный Шоколад с Арахисом и Кукурузными Хлопьями. Snacks/Other: Пикник Сосиска в Тесте. more...
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losing 9.3 lb a week
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