curlycherylann's Journal, 21 December 2014

134.2 lb Lost so far: 3.6 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

---

2161 kcal

Fat: 74.51g | Prot: 150.11g | Carb: 254.59g.   Breakfast: Mrs. Fields Chocolate Chip Cookies (34g), Coffee (Brewed From Grounds) , Domino Sugar Sugar, Great Value Whole Milk. Lunch: Quest Chocolate Brownie Bar, Quest Apple Pie Protein Bar, Quest Protein Chips. Dinner: Land O'Lakes Salted Butter, Skippy Roasted Honey Nut Creamy Peanut Butter, Oroweat Country Potato Bread, Kraft Honey BBQ Sauce, Meat Loaf Made with Beef, White Rice (Long-Grain, Cooked), Kellogg's Apple Jacks (Container), Kraft 100% Grated Parmesan Cheese, Lean Cuisine Traditional Pepperoni Pizza, Bob's Red Mill Potato Starch, Naked Nutrition Pea Protein Powder. more...

2180 kcal

Activities & Exercise: Resting - 1 hour, Housework - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 9 hours, Standing - 5 hours. more...