Weigh In record (no journal entry) for 17 December 2014
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203.0 lb
Lost so far: 41.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 December 2014:
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1413 kcal
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Fat: 106.48g | Prot: 93.90g | Carb: 33.78g.
Breakfast: Pork Belly, Beef Brisket. Dinner: Zakuson Baby Dill Pickles, Chicken Skin, Trader Joe's Baby Swiss Cheese, Brazil Nuts, Macadamia Nuts, Chicken Wing, Chicken Leg. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Quest White Chocolate Raspberry. more...
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losing 1.0 lb a week
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