Weigh In record (no journal entry) for 01 February 2023
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135.6 lb
Lost so far: 17.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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245 kcal
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Fat: 5.90g | Prot: 10.29g | Carb: 37.85g.
Breakfast: Nutrella Pão Frutas Grãos e Castanhas, Molico Leite Desnatado, Mamão Papaia, Polenghi Creme de Ricota Light. more...
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losing 3.1 lb a week
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Millena_03's weight history
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