Becca Brand's Journal, 30 January 2023

É TPM que chama? 😕
204.4 lb Lost so far: 29.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2023:
247 kcal Fat: 17.71g | Prot: 19.25g | Carb: 1.41g.   Breakfast: Café (Infusão), Ovo, Triunfo Linguiça Blumenau. more...
gaining 6.2 lb a week

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