tkd_kiki's Journal, 22 January 2023

Weigh In record (no journal entry) for 22 January 2023
228.3 lb Lost so far: 43.7 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2023:
1722 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tkd_kiki's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.