tkd_kiki's Journal, 21 January 2023

Weigh In record (no journal entry) for 21 January 2023
228.7 lb Lost so far: 43.3 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2023:
1756 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.0 lb a week



     
 

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