Weigh In record (no journal entry) for 06 December 2014
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141.3 lb
Lost so far: 3.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2014:
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2786 kcal
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Fat: 104.87g | Prot: 90.40g | Carb: 321.03g.
Breakfast: Jeff de Bruges Chocolats, Andros Compote Pomme Nature, Gervais Le Petit Suisse, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Cookie aux Pépites de Chocolat, Tous les Jours Saint-Paulin, Paysange Roucoulons, Auchan Fromage de Chèvre Frais, Baguette, Clémentines, Marie Tarte Saumon Poireaux, Vinaigrette, Lentilles Cuites, Vinaigrette, Salade Verte, Tomates Cerises, Fougasse aux Olives. Dinner: Risotto au Fromage, Cabillaud, Pommes de Terre Frites, Kingfrais Panna Cotta sur Lit de Fruits Rouges, Pain Blanc, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge, Vin de Table Rouge. Snacks/Other: Vin de Table Rouge, Champagne, Révillon Papillotes, Clémentines, Cookie aux Pépites de Chocolat. more...
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1794 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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