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My short term goal is to be in the 280's by the end of the year.
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292.0 lb
Lost so far: 25.7 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2014:
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1334 kcal
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Fat: 50.65g | Prot: 79.66g | Carb: 142.99g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Tap Water, Coffee, Apples , Frigo 100% Natural String Cheese. Lunch: Tap Water, Kroger Moist and Tender Pork Tenderloin, Kirkland Signature Raw Almonds, Fresh Express 3-Color Deli Coleslaw, Raisins, Kroger Extra Virgin Olive Oil. Dinner: Turnip Greens, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Eckrich Skinless Turkey Smoked Sausage. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Tap Water, Navels Oranges, Tap Water, Coffee, Bananas, Atkins Advantage Chocolate Chip Granola Bar. more...
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4269 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 1 hour and 30 minutes, Sitting - 4 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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 Comments
01 Dec 14 by member: kattay
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Wishing u lots of luck on your goal xoxo
01 Dec 14 by member: Stella Love 2
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You can do it! Good luck!
01 Dec 14 by member: lettygaylor
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Good luck!! Setting an achievable goal as you have will really help you!
01 Dec 14 by member: brla
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Nice loss! Good luck meeting your goal :)
01 Dec 14 by member: spinx1971
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01 Dec 14 by member: LittleRedFlatBack
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Great weight loss! Good luck!
01 Dec 14 by member: Deb_N
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NICE! Way to go on your weight loss! :D Good luck!!!
03 Dec 14 by member: devoted
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