Weigh In record (no journal entry) for 06 January 2017
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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1584 kcal
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Fat: 33.97g | Prot: 51.89g | Carb: 198.54g.
Breakfast: Bananas, Jones Dairy Farm Turkey Sausage Links, Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Coffee with Cream. Lunch: Ocean Spray Diet Cranberry Juice, Pink Lady Apples, Wendy's Broccoli & Cheese Baked Potato, Wendy's Chili (Small). Dinner: Riesling Wine, Egg Dinner Rolls, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. Snacks/Other: Pepperidge Farm Milano Cookies - Double Chocolate. more...
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