Audrey Parker's Journal, 31 December 2022

Didn't feel that well yesterday so I guess I threw up all the food I had and this is the result.. Will make up for it tonight at the nye dinner! 💕
112.0 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2022:
2100 kcal Fat: 101.70g | Prot: 97.73g | Carb: 195.57g.   Breakfast: Dolce Gusto Cafe Au Lait. Dinner: White Bread, Carte D'Or Crema di Mascarpone, Cooked Lentils, Cheese, Roasted Potato, Beef Stew Meat. more...
1398 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.6 lb a week

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Comments 
Glad u feel better, xx 
31 Dec 22 by member: heatherboardman
Thank you beautiful people! I skipped most of the drinking but was able to keep the food. Happy New Year to you! Wishing you a marvellous one! 🎉✨🥂 
01 Jan 23 by member: Audrey Parker

     
 

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