kirk_to_enterprise's Journal, 23 November 2014

so its going good :) next target drop 2 pounds till december 5th
148.8 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 2.1 lb a week

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Good drop 
23 Nov 14 by member: unamoyer

     
 

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