Weigh In record (no journal entry) for 22 November 2014
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135.6 lb
Lost so far: 2.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2014:
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2391 kcal
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Fat: 46.37g | Prot: 44.61g | Carb: 308.47g.
Breakfast: Driscoll's Blueberries, Raspberries. Lunch: Have'A Corn Chips, Vodka, Angry Orchard Crisp Apple Hard Cider, Cold Stone Creamery Graham Cracker Pie Crust Mix-in, Cold Stone Creamery Rainbow Sprinkles, Cold Stone Creamery Chocolate Ice Cream (Love It), Grandessa Three Cheese Pasta Sauce, Penne, Archer Farms Vodka Pasta Sauce, Anheuser-Busch Budweiser Beer. Dinner: Red Table Wine, Pop Weaver Butter Microwave Popcorn, Papa John's 14" Original Crust Pizza - Pepperoni. more...
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2073 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours and 30 minutes, Standing - 5 hours, Sitting - 9 hours and 30 minutes. more...
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losing 5.6 lb a week
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