baby624's Journal, 24 June 2011

117.7 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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662 kcal

Fat: 22.61g | Prot: 85.44g | Carb: 23.98g.   Breakfast: Egg White, Elite 12 hour. Lunch: Lean Ground Turkey. Snacks/Other: caribbean Chicken, No Sugar Added Fruit Bars, Creamy Peanut Butter. more...

1329 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...