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Maintaining.. 💕
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114.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2022:
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2702 kcal
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Fat: 146.57g | Prot: 100.84g | Carb: 250.59g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Mug Cake Walnuts. Dinner: Carte D'Or Crema di Mascarpone, Beef Stew Meat, Cheddar Cheese , Sainsbury's German Salami, Guacamole, Focaccia, Waitrose Essential Fresh Spinach & Ricotta Tortelloni. Snacks/Other: Sainsbury's Ready Salted Potato Sticks. more...
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steady weight
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