Weigh In record (no journal entry) for 16 November 2014
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135.4 lb
Lost so far: 2.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2014:
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2635 kcal
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Fat: 82.59g | Prot: 56.57g | Carb: 394.00g.
Breakfast: Coffee (Brewed From Grounds) . Snacks/Other: Harpoon Brewery Harpoon IPA, Arby's Corned Beef Reuben Sandwich, QuikTrip Cappuccino, Hershey's Kit Kat Candy Bar, McDonald's Hash Brown, McDonald's Egg McMuffin, American Licorice Sour Punch Punchies, Frito-Lay Funyuns Onion Flavored Rings (1.62 oz). more...
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2260 kcal
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Activities & Exercise:
Driving - 15 hours, Sleeping - 5 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Standing - 2 hours. more...
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gaining 2.8 lb a week
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