Weigh In record (no journal entry) for 21 June 2011
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139.3 lb
Lost so far: 10.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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190 kcal
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Fat: 5.00g | Prot: 8.00g | Carb: 28.00g.
Breakfast: Coffee, french vanilla liquid coffee creamer non alcoholic, Bulk Size Resealable. Snacks/Other: 100 Calorie Cottage Doubles - Strawberry. more...
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losing 5.6 lb a week
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yamagirl's weight history
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