Weigh In record (no journal entry) for 07 November 2014
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162.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2014:
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1446 kcal
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Fat: 58.58g | Prot: 67.17g | Carb: 160.08g.
Breakfast: Frito-Lay Grandma's Homestyle Cookies - Chocolate Chip, Mayonnaise, Beefsteak Bread Soft Rye Bread, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. Lunch: Hershey's Krackel Miniatures, Snickers Snickers Bar (Fun Size), Great Value Homestyle Macaroni & Cheese Bake. more...
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steady weight
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