| January 2015 |
| Mon 12th: |
560 *
|
31%
|
fat: 37.88g |
| |
protein: 20.79g |
| |
carbs: 33.76g |
|
-
|
-
|
| Sun 4th: |
1156 *
|
64%
|
fat: 72.56g |
| |
protein: 95.99g |
| |
carbs: 24.90g |
|
-
|
-
|
| Fri 2nd: |
1042 *
|
58%
|
fat: 25.48g |
| |
protein: 43.96g |
| |
carbs: 170.66g |
|
-
|
-
|
| Thu 1st: |
1135 *
|
63%
|
fat: 30.48g |
| |
protein: 50.40g |
| |
carbs: 168.48g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
1625 *
|
90%
|
fat: 61.23g |
| |
protein: 60.20g |
| |
carbs: 209.39g |
|
-
|
-
|
| Mon 29th: |
1766 *
|
98%
|
fat: 52.87g |
| |
protein: 64.88g |
| |
carbs: 258.04g |
|
-
|
-
|
| Sun 21st: |
946 *
|
53%
|
fat: 32.21g |
| |
protein: 40.30g |
| |
carbs: 126.72g |
|
-
|
-
|
| Sat 20th: |
1819 *
|
101%
|
fat: 89.58g |
| |
protein: 72.17g |
| |
carbs: 173.08g |
|
-
|
-
|
| Thu 11th: |
334 *
|
19%
|
fat: 2.14g |
| |
protein: 8.71g |
| |
carbs: 74.95g |
|
-
|
-
|
| Wed 10th: |
919 *
|
51%
|
fat: 23.75g |
| |
protein: 40.42g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 8th: |
1682 *
|
93%
|
fat: 35.47g |
| |
protein: 39.77g |
| |
carbs: 174.52g |
|
-
|
-
|
| Sun 7th: |
1332 *
|
74%
|
fat: 50.02g |
| |
protein: 45.45g |
| |
carbs: 182.46g |
|
-
|
-
|
| Sat 6th: |
2009 *
|
112%
|
fat: 93.47g |
| |
protein: 64.55g |
| |
carbs: 225.41g |
|
-
|
-
|
| Fri 5th: |
1357 *
|
75%
|
fat: 45.56g |
| |
protein: 66.12g |
| |
carbs: 172.03g |
|
-
|
-
|
| Thu 4th: |
1418 *
|
79%
|
fat: 62.28g |
| |
protein: 59.60g |
| |
carbs: 159.06g |
|
-
|
-
|
| Wed 3rd: |
1737 *
|
96%
|
fat: 84.69g |
| |
protein: 83.04g |
| |
carbs: 166.05g |
|
-
|
-
|
| Tue 2nd: |
1452 *
|
81%
|
fat: 52.16g |
| |
protein: 61.23g |
| |
carbs: 184.39g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
1254 *
|
70%
|
fat: 59.18g |
| |
protein: 23.56g |
| |
carbs: 156.20g |
|
-
|
-
|
| Fri 28th: |
1120 *
|
62%
|
fat: 39.00g |
| |
protein: 31.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 27th: |
2509 *
|
139%
|
fat: 94.49g |
| |
protein: 38.08g |
| |
carbs: 251.64g |
|
-
|
-
|
