Weigh In record (no journal entry) for 29 December 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2013:
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774 kcal
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Fat: 32.65g | Prot: 33.41g | Carb: 95.05g.
Breakfast: Scrambled Egg (Whole, Cooked), Oscar Mayer Turkey Bacon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Snacks/Other: Grapes (American Type, Slip Skin). more...
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