Weigh In record (no journal entry) for 06 November 2014
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139.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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246 kcal
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Fat: 8.44g | Prot: 10.35g | Carb: 33.88g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies, Milk (Nonfat). more...
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steady weight
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niecie14's weight history
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