Weigh In record (no journal entry) for 05 November 2014
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162.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1687 kcal
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Fat: 71.07g | Prot: 66.90g | Carb: 197.99g.
Breakfast: Dannon Fruit on The Bottom Yogurt - Mixed Berry, Pumpkin Pie. Lunch: Primanti Bros. Primanti Bros. Sandwich. Dinner: Laurel Hill Pretzel Chips, Hummus, Rosina Italian Style Meatballs. more...
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gaining 7.0 lb a week
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