Weigh In record (no journal entry) for 03 November 2014
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141.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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671 kcal
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Fat: 21.74g | Prot: 20.86g | Carb: 106.06g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Dunkin' Donuts Fat-Free Original Coffee Creamer. Lunch: Gala Apples, Pret a Manger Moroccan Lentil Soup (Medium). more...
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gaining 3.5 lb a week
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niecie14's weight history
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