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Went out to eat Mexican food last night. I never fail to gain the next morning.
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254.8 lb
Lost so far: 62.9 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2011:
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1420 kcal
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Fat: 35.67g | Prot: 44.54g | Carb: 209.18g.
Breakfast: GOLEAN Crisp! ( Toasted Berry Crumble), Fat Free French Vanilla Liquid Coffee Creamer, Coffee, 1% Fat Milk. Lunch: Grilled Vegetables, Bud Light & Clamato Chelada, Fried Pickles, Grilled Chicken (Skin Not Eaten). Dinner: Tap Water, Lettuce Salad with Assorted Vegetables, Fat Free Italian Salad Dressing. Snacks/Other: Snack Bars - Peanut Butter (100 Calorie), Bananas , Tap Water, Ice Cream Bars - English Toffee Crunch, Energy Wild Starwberry Sugar Free, Tap Water, Bananas, Heavenly Crisp Candy Bar - Milk Chocolate. more...
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4033 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Yard Work (gardening) - 3 hours, Driving - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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 Comments
Ahhh, Mexican food...one of the many great temptations/indulgences. XD Those tortillas and rice will get you. So good though! ^_^
18 Jun 11 by member: Jackie_Snape80
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