Weigh In record (no journal entry) for 02 November 2014
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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763 kcal
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Fat: 57.17g | Prot: 31.27g | Carb: 46.15g.
Breakfast: Blood Sausage, Aquafina Water (16.9 oz). Lunch: Macadamia Nuts, green juice, Aquafina Water (16.9 oz). Dinner: Asparagus, Ham (Whole, Cured, Roasted). Snacks/Other: Russell Stover Sugar Free Coconut Chocolate Candy. more...
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steady weight
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annkrueger's weight history
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