Weigh In record (no journal entry) for 02 November 2014
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193.0 lb
Lost so far: 14.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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288 kcal
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Fat: 16.05g | Prot: 9.78g | Carb: 28.79g.
Breakfast: Bacon, Egg & Cheese Breakfast Burritos, Coffee, Sugar, Coffee House Inspirations - Caramel Macchiato. more...
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steady weight
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Valmoose's weight history
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