Weigh In record (no journal entry) for 29 October 2014
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136.0 lb
Lost so far: 1.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2014:
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1554 kcal
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Fat: 47.27g | Prot: 155.91g | Carb: 133.24g.
Breakfast: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Naked Nutrition Pea Protein Powder, Gerber Banana Squash, Half and Half Cream, Coffee (Brewed From Grounds). Dinner: Pompeian Balsamic Vinegar, Watermelon, POM Wonderful Pomegranate Arils, Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs. Snacks/Other: SunButter Natural Sunflower Seed Spread. more...
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2464 kcal
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Activities & Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 40 minutes, Resting - 1 hour and 20 minutes, Standing - 9 hours, Sitting - 6 hours. more...
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losing 12.6 lb a week
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curlycherylann's weight history
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