Weigh In record (no journal entry) for 26 October 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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916 kcal
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Fat: 51.53g | Prot: 17.77g | Carb: 96.62g.
Breakfast: У Палыча Торт Прага Оригинальный, Простоквашино Сметана 15%, Голубцы. Snacks/Other: ВкусВилл Мармелад Мишки. more...
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gaining 0.3 lb a week
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avaltaira's weight history
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